5 min/day ! Good body !
5 min/day ! Good body !
This app is very supportive, because it has a countdown for the different exercises and the trainer does the exercises together with you via video. It is very fun! A great app!
Great way to start !!
Although I appreciated the exercises, there was no time to change poses and no instruction except the name of the exercise.
Very basic. Not as thorough as their other apps
Thanks, great short effective leg routine!
Basic, simple and it works. There is a pause button if needed - only thing is I wish it told me how many calories burned. I like it
How many calories does this burn?
Informative. Shows great posture and proper technique.
Nice app, easy and effective exercises :) and there are videos for every one of them, so it makes it much easier! Love it :D
Easy exercises. Only 5 minutes a day to get fit.
I really like this app because I havent hit up the gym in a while, and Im scared and lazy to get back into it, but Im even more scared of getting fat again so I ensure to do atleast something like run on the treadmill but I cant even seem to do that.. But I can do this because I feel the effects like i went to the gym the next day but really.. Its really easy, hard to keep up but its fun duration and pace and the exercise are reaaally good! I love it.. Because I hate the gym.
This is a great workout series to do one workout area a day with one rest day. Can be done on holidays, camping, etc.
I have use this app for 2 days and already I feel muscles I never have, AMAZING.
Love this
Of course when you begin, it hurts a little bit, but this app is a must-have c:
Very good
Thanks!
This is a helpful tool especially when combined with the other apps in this set.
A good work out for beginners. You can do it for 3 different lengths as well which is great to work up to more difficulty.