DOES THIS HELP YOUR THIGHS GET MORE MUSCLE ON IT
DOES THIS HELP YOUR THIGHS GET MORE MUSCLE ON IT
An alarm can be set to let you know its workout time. You can do all or some if the exercises. You can repeat. Its a great app!
Im going to keep this short and sweet. This is a great app that you can use anytime anywhere.
I love this app and I can see great results wish I could get d Something similar to it you should try it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Great app You really feel the burn ✌️
This works
Straight forward work out!!! Works for me.... Slim n toned!!!
Have been using it for years off and on. 2-3 wks before I really need to look in shape Im been religious about using this app. Its the easiest and very effective.
I cant say enough about these workouts. My favs are legs & butt. I just figured out after months of having these apps that u can select #2 for more free workouts. Lol! I am always sore the next day. I like to do these when I dont feel like doing my regular routine or as add-ons when I have extra energy.
Take it with me everywhere even when Im traveling
So convenient, and so effective! Thank you! I told my doctor I exercise with an app on my phone and he was surprised and amazed!
Okay, so I, like any other girl, would like to look fit and muscular. I just started this 2 days ago, and I can already feel it!!! I cant wait to keep going and see more results! I totally recommend this app to anyone trying to tone their body. The workouts are customized to your ability of exercise and it is just an incredible app, and I just want to thank the creators.
I love the quick work out. Its perfect for working out on a tight schedule. My only complaint is that it only gives three seconds when switching one exercise for another and its not enough time when one is not familiar with the work out routine. Id suggest the transition time to be at least five seconds.
Was looking to switch up my workout routine, have not been doing this long but you will feel sore from doing it. They are quick if you only have a couple of minutes, and there are other workouts for different body parts. I Enjoy it overall.
Simple but hard
Its awesome for sneezing in a 5min-10min workout on the go!
great workout. I love that you can change the length of it and that there is another leg workout you can select to change things up.
This app is great for a quick, and easy leg workout
Really clear, basic workouts. Appreciate the clarity and simplicity.
Easy to use. Is a bit repetitive but still useful.